Saturday, October 10, 2009 @ 12:16 AM
1st IPPT
I've done pretty well for my first IPPT, with the following results:
Sit-Up } 43
(5 pt)Pull-Up } 12
(5 pt)Standing Board Jump } 230
(3 pt)Shuttle Run } 9.7 sec
(5 pt)2.4km Run } 10.12 min
(5* pt)Overall }
SilverAs shown in the results, standing board jump is a huge upset! The previous night, I could score at least 4 points but on the actual day, 3 points. ZZZzzz...
2.4km Run was a better result which its my first time hitting 10.12 minutes for the past 8 years of my life. Since the introduction of 2.4km run, I never hit less than 11 minutes. Finally!! However, to get a gold, at least 4 points and above for all stations, ending with the 2.4km run of a timing less than 9.44 minutes.
Eeeekk! More training to be done. Aiming for a gold for the next IPPT.
