The title tells it all! 3 weeks of training in Home Team Academy (HTA) and I guess I'm getting better, in terms of fitness! Yes! Although I admit that what I've been through is a total hell, especially since my body just could not take the intensity.

Well, I had soccer yesterday and guess what! Though with sore shins and calfs, I still manage to play the match for a few rounds. That really is a miracle as I often get K-O by the 2nd round of the game. Get to score 3 goals is good enough.

First of all, a dribble and cut to the left before placing a right foot shot that make the ball to hit the top right corner.

2nd goal was a great assist from Roy that I volleyed with a thunderous shot to the top corner of the post, without the ball having any contact to the ground.

Lastly, a quick reflex from me to get the ball and slotted it between the legs of the goalie.

I wonder what is more to be done this coming week. Many are afraid of the training but guess, I'm too excited. Hehe...

Anyway, I had swimming earlier today and my skin is burning right now. Sunburnt!!! ZZzzz....


*** Belief of the week: I will count the passing of each week's training rather than the number of weeks left before POP... Cause as each week passes, it means I'm developing to become a better man.